Colon Cleansing at Home - Best Options

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With our hectic schedules and the state of today's economy, making it to a colon cleansing clinic for regular treatments is not always practical, or affordable. Many people choose to do a colon cleansing at home. There are many options and many products, which ones are best?




1) Enema. Tried and true. This colon cleanse method is extremely effective at removing all of those nasty parasites and various toxins from your colon. It is also the best method for quickly removing dried feces from it. However, there are potential dangers and/or side effects that a lot of people are unaware of. Make sure to purchase an at home enema kit from a reputable manufacturer and follow the directions for use exactly as they are printed. Any variations could cause problems.



There are many types of enemas to perform, and one that is gaining in popularity is an oxygen enema. Instead of using water or other liquid, a pill is taken which releases a large amount of oxygen into your bloodstream. I won't get into the science of it too much but this influx of oxygen gently stirs the colon into releasing it's contents. The added oxygen is also great for other organs in the body. As for ease of use, it doesn't get easier than taking a pill.



2) Colon Cleansing Diet. Many people overlook this option. It can be very effective and can also help increase your level of health in other ways like weight loss and lower cholesterol. Make sure that the diet you follow provides your body with enough protein to keep your energy levels high and so that you maintain your muscle mass. If there is a problem with colon cleansing diets, lack of protein is usually it.



3) Colon Cleansing Tea - Very simple, make some tea and drink it. There are very few problems or side effects associated with a colon cleanse tea and many of the ones on the market taste really good. The main issue with this method is that it can work quickl y and at catch you a bit off guard because it causes you to have to go to the bathroom rather urgently. Make sure to drink the tea at a convenient time where you don't have responsibilities outside of the house.



Beware of the scam products out there that just don't work. To find a good at home colon cleanser and learn how to get them at the lowest price possible visit the free online resource, Benefits of Colon Cleanse.
 
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